Thanks Christian! This was a well-written initial foray. I need about 9 1/2 hours of sleep every night and it is possibly the single greatest obstacle to achievement I face. I think for long-sleeper people like myself this could have an especially high upside if effective. I will definitely look into it more.
Thanks Christian! This was a well-written initial foray. I need about 9 1/2 hours of sleep every night and it is possibly the single greatest obstacle to achievement I face. I think for long-sleeper people like myself this could have an especially high upside if effective. I will definitely look into it more.